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Rocklin, California (Sacramento region)


  • The Rising Zone 5828 Lonetree Boulevard Rocklin, CA, 95765 United States (map)


The CoCo Training is a deeply powerful weekend intensive that will leave you feeling inspired and hopeful.  

In a time with so much conflict, we need leaders who embody Connection more than ever. 

Learn how your body and brain have been impacted by trauma, and how mind-body practices can help manage your nervous system and support your overall wellbeing. 

Through group experiences, dialogue, lecture, yoga, meditation and breathwork, we will cultivate a sense of belonging and increase your hope for humanity.  

Schedule:

Friday 6-9p
Saturday 11:30-1p | Lunch break | 2-6:30p
Sunday 12-5p